I’m Suzy Florence & have been in and around the gym for 25+ years. My love for fitness has led me to serve others by helping them move better, feel better, and be a stronger version of the people they were made to be. Impacting them to Impact life. This desire led me to become certified in personal training. 

My education also includes 2 specialized certifications in assessing functional movement(FMS). This allows me to assess your movement prior to programming in order to address mobility, stability, or flexibility issues that may cause injury or limit your progression. I then integrate the appropriate corrective exercises into your program, and make adjustments as needed throughout your training.

I also acquired a Women's Coaching Specialist Certification (GGS-1). This has allowed me to coach and train women with a very specific emphasis on how their gender relates to exercise, fitness, and nutrition on a physical and emotional level. 

Most recently, I received a certification specifically focusing on peri and post menopause in relation to women’s fitness. This is an area of great need as the medical and scientific communities have been slow to study, and provide credible data in regard to women’s health in this stage of life.

Lastly, I am a certified Precision Nutrition Coach. This has given me the knowledge, systems and tools needed to understand the influence of nutrition on health and fitness goals, as well as how to realistically build sustainable habits that mesh with current lifestyles.

I had a broad base of clients for several years at a big box gym. After struggling to effectively and relationally train over 50 clients at a time within their small training window, I decided to train less clients - more excellently. Thus, Impact Personal Training, LLC was born.

It is my privilege to offer personal training that is based entirely on science, and driven by coaching that focuses on YOU - the client.