I’m Suzy Florence & have been in and around the gym for 25+ years. My love for fitness has led me to serve others by helping them move better, feel better, and be a stronger version of the people they were made to be - Impacting them to Impact life. This desire led me to become certified in personal training.
My training also includes 2 specialized certifications in assessing movement from Functional Movement Screen (FMS). This allows me to screen your movement prior to exercise programming in order to address mobility, stability, or flexibility issues that may cause injury or limit your progression. I then integrate the appropriate corrective exercises into your program.
I also acquired a Women's Coaching Specialist Certification (GGS-1). This has allowed me to coach and train women with a very specific emphasis on how their gender relates to exercise, fitness, and nutrition.
Lastly, I am a certified Level 1 Precision Nutrition Coach. It has given me the knowledge, systems and tools needed to truly understand how nutrition influences health and fitness.
I had a very broad base of clients for several years at a big box gym. After struggling to effectively and relationallytrain over 50 clients at a time effectively and relationally within their small training window, I decided to train less clients - more excellently. Thus, Impact Personal Training, LLC was born. It is my privilege to offer personal training that I feel confident in, and training that focuses on YOU - the client.